be strong

being able to talk
is a really big step.
to begin, you think,
then whisper quietly,
and sooner the louder you whisper.
the next step
is talking quietly
then at a normal volume.
the final step
is being able to speak up
For yourself and others.
and not to be stepped on.
for you have been stepped on
enough in your lifetime.
don't allow it again!
you have basic rights
and you need to be heard.
so, stand up for yourself!

i am behind you
in case you begin to fall.
i am there for you
to have a helping hand.

be strong,
say what is on your mind,
after all, you're number one!

january 2001

Back to poetry page